Sunday, April 24, 2022
Making Peace
Sunday, April 10, 2022
Building Momentum
Earlier this week, I had the opportunity to reminisce with my father over some our favorite ranch experiences that I experienced in my formative years. Many of those memories revolved around our experiences rounding up the cattle herd for transport or medical treatment. Most cattle obediently and systematically entered the corrals and entered the squeeze chutes without much fuss. However, once in a while, a wild and rebellious cow would make life difficult for our herding party. On more than one occasion, I found myself perilously staring down a furious Hereford, hell-bent on smashing my head in.
Many years have passed, and thankfully my exposure to bloodthirsty bovines has decreased precipitously. Even so, I get an occasional opportunity to visit more docile cattle at the fair or a petting zoo. Without any fear or trepidation, approaching these animals has been a far more calming and pleasant experience.
On paper, not much separates the calm and docile cow from the wild and murderous cow. Both weigh an intimidating 1,600 pounds. Both have the same bone crushing body mass. So what makes the docile and motionless cow so different than the wild and unstoppable cow? The answer is momentum.
In the scientific world of physics, momentum is defined as the quantity of motion of a moving body, measured as a product of its mass and velocity. It is formulaically described as Momentum = Magnitude x Velocity. But outside the world of physics, momentum is one of the most powerful forces we have at our disposal. Momentum converts minor dedicated efforts into long-lasting unyielding progress. For those who can harness the power of momentum, there is no unachievable goal.
Momentum is something we build. We do not wake up one random morning and find suddenly that stars have aligned perfectly in our favor. God does not bestow haphazardly the blessings of momentum. Though God might give us a sense of direction and a glimpse into our personal magnitude, He does not push, pull, or exert physical influence over our lives sufficient to initiate momentum.
Heavenly Father might string the bow and provide the quiver, but it is our hand that nocks the arrow and draws the string. It is our arm that steadies and restrains the compressive and kinetic energy of the bow. And it is our eye that dictates the aim. Yes, momentum must be built; and we must be the builder.
If ever you have experienced a period of aimlessness, stagnancy, or inertness, what you are actually experiencing is a crisis in momentum. Something is off in the formula.
If you find yourself unmotivated, indecisive, or inert, then perhaps you might have a strong sense of your worth (magnitude), but your ability to channel that knowledge appropriately towards worthy goals might be hampered (velocity):
Momentum ≠ Magnitude x Hesitance
If you find yourself spinning your wheels, putting forth an exhaustive effort without noticeable traction, then perhaps you are anxiously engaging or actively pursuing (velocity), but your sense of purpose might be unclear or your self worth misunderstood (magnitude):
Momentum ≠ Insignificance x Velocity
If we want to improve our situation, if we want to remove ourselves from the cycle of small aims, misdirected effort, and lackluster living, then we have to get the formula right. We have to take seriously our responsibility to build positive momentum in our lives.
In a April 2022 General Conference address, President Nelson provided the framework whereby we might build momentum in our spiritual lives. While his words and counsel might have approached this topic from a spiritual angle, these same steps can be applied towards building momentum in all aspects of our lives. So enmeshed and intertwined are the spiritual and temporal worlds that we navigate, that by following this counsel we will find renewed and powerful momentum taking affect in our daily life.
1. Get on the covenant path
“A journey of a thousand miles begins with a single step” - Chinese Proverb
Momentum demands movement. We can imagine, debate, and dither over details in our minds, but unless we take the first steps, then we cannot expect to make progress towards any meaningful goal or destination.
When considering some scriptural examples of men who, after wandering paths of sin, returned to the covenant path, I am impressed to think of the impact each of them had and the mark they made in history:
- Alma the younger
- The Apostle Paul
- Corianton
Their experiences prove what we already know instinctively; that we each posses a potential for far-reaching good, even when we find ourselves at our very worst.
We often discredit the power and potential of the first step. But we can also make the mistake of being far too intimidated by it too. The first step doesn’t need to be a monumental leap. Rather than focus on the the magnitude of that first step, we should focus on the much simpler act of taking that first step, however small and insignificant it might seem.
Remember, we are building momentum, one small, impactful step at a time.
2. Discover the Joy of Daily Repentance
We place an inflated value a “results now” mentality. We want what we want, and we want it now. I have found that in the practice of repentance, we make the same mistake; we want to be perfect, and we want to be perfect now.
I came to this realization this week, when out of frustration, I wondered why I couldn’t just learn my lessons, take my lumps, and just move on. I pondered why I couldn’t just make my mistake and learn from it. That was, in my mind, what repentance was all about; moving on.
The mistake in my thinking was believing that repentance was more formulaic than it really is. In my mind, a mistake is made, it is recognized and addressed, and then we move on. The reality is far more nuanced and complex. We say repentance is a process, but we actually hope (incorrectly) that it is a formula. This confusion can, and does create a lot of dissatisfaction with the practice of repentance. And here is where we find wisdom in the counsel to discover the joy of daily repentance:
If we can change our mindset to recognize repentance as a persistent and dedicated approach to incremental improvement, then we begin to find more satisfaction in repentance. We tend to be easier on ourselves; more patient with our own shortcomings. We change our focus from hard deadlines and noticeable immediate results, to a focus on learning, improving, and harnessing the power of compounding interest from small and meaningful gains.
Finding joy in repentance means trusting that results will come. It means being patient in your imperfections, while simultaneously being serious in your efforts to overcome them. It means accepting responsibility over those things we can control, and letting go of the things we cannot.
3. Learn about God and how he works
When beholding one of the most horrific scenes of his life, Amulek watched the gruesome martyrdom of innocent men, women, and children who dared convert and commit themselves to a higher standard of living. Out of what I imagine to be intense frustration, Amulek asked the question:
How can we witness this awful scene? Therefore let us stretch forth our hands, and exercise the power of God which is in us, and save them from the flames.
When we see similar atrocities, we might ask:
Where is God?
Why does He not intervene?
Where is the pavilion that covereth His hiding place?
Through the combined missionary efforts of Alma and Amulek, great success had been achieved in teaching and converting their brethren prior to the awful martyrdom scene explained in Alma chapter 14. After building so much momentum, it must have been a heart wrenching and discouraging experience to witness such a tragedy. But here we learn an important lesson on how we can maintain momentum through our understanding of God and how He works.
Through the insight and teaching of Alma, Amulek learns how God works, and why He allows bad things happen to good people. Having learned this important lesson, Amulek doesn’t allow the tragic experience to halt his momentum. Rather, he uses his newfound understanding of God and how He works to propel himself towards even more success.
The experience of revered neurologist, author, and philosopher Viktor Frankl’s echoes the experience of Amulek. Rather than allowing the horrors of surviving the Holocaust ruin and sour his life, Frankl reflected, observed, and sought additional understanding of why bad things happen to good people. Frankl gained valuable insight, and through his written works, he shared that insight with millions of readers, impacting and improving the lives of multiple generations.
When we allow tragedy, misfortune, and injustice to interrupt our lives or make jaded our world view and perspective, we willfully put to a halt our momentum.
But, if we instead seek opportunities to understand the world around us, and to gain knowledge of God’s work and His glory, then we are creating a situation whereby our momentum can increase.
4. Seek and Expect Miracles
“Ask, and it shall be given you; seek, and ye shall find… For everyone that asketh receiveth; and he that seeketh findeth…” Matthew 7:7-8
Why should we seek miracles? Because we cannot experience them without first seeking them. Miracles don’t just happen in a vacuum. They occur only when the conditions of faith, need, and preparation are present.
I find it interesting that the expectation of miracles is also a necessary part of this counsel. To expect miracles, we should keep watch for them. We should anticipate that our faith and our efforts will be fruitful. As you expect miracles, you will see them. You will recognize how often they are bestowed upon you. You will be surprised to find that we are sustained miracles, big and small, on a frequent basis.
In some circumstances, to expect miracles might require as much faith as it takes to seek them. If we get into the habit of not expecting miracles, we lose confidence that God is with us and we lose the momentum that results from that confidence.
5. End Conflict in Your Personal Life
Few things have more influence on momentum than friction. When present, friction resists motion; slowing down an object to the point where all movement has ceased.
Whether it is exerting influence in the world of physics or in our personal lives, friction generates the same debilitating effect. When present in our personal life, friction will hinder and impede our momentum, until the moment when all progress has been halted, and in some cases, becomes undone entirely.
The influences of anger, jealousy, revenge, and pride will eventually render us inept and inert if we allow them to guide our interactions and dictate our response to conflict. By holding on to these feelings, we will find that our experience to be like riding down a slide of sandpaper; the way is coarse and uncomfortable, and no one walks away without a scratch.
“How much more harmful are the consequences of anger,” spoke the wise Marcus Aurelius, “than the circumstances that aroused them in us”.
When it comes to settling scores, there are no winners.
Taking an eye for an eye soon leaves the world dark and colorless.
Adding fuel to fire and insult to injury equivalates to adding friction to our momentum. It is unnecessary. It is unwise. But it is within our power and control to make friction an unavailing presence in our lives.
Of course this is excellent advice and all, but what can be done when the conflict and the friction present in your life is not of your own doing? What of the conflict introduced in our lives, not by our own choice, but by the choices of others?
The answer to these difficult questions can be found in the experiences of Joseph of Egypt.
Having been beaten and sold into slavery by his own brothers, falsely accused and imprisoned by his master, forgotten and neglected by his cell mates, Joseph of the Old Testament demonstrated exactly how we can respond to situations where our hardships are the direct result of other people's choices. Even so, after enduring betrayal upon betrayal, and misfortune upon misfortune, few biblical characters epitomize the power of momentum as Joseph did.
In every hardship, Joseph responded the only way that he could, or that any of us could; Joseph focused on those things that were in his control. By all appearances, Joseph spent little energy skulking and souring over his misfortune. He had determined, whatever his circumstances, he would do his best.
This is not to say that Joseph was perfect. I am certain that over the course of his difficult life he would have experienced intense rejection, resentment, frustration, heartache, anger, and disdain. I think this is evident by his petty and uncharacteristic treatment of his brothers towards the end of his story. But what is unique about Joseph is his incredible ability to build momentum and follow a divinely inspired trajectory, despite the intense injustice forced upon him. With apparent ease, Joseph wouldn't allow the choices and wrong-doings of others destroy his momentum. In fact, you might argue that he turned his misfortune into opportunity, which only amplified the momentum he already possessed.
This is what happens when we actively and intentionally end the conflict in our personal life. This is what happens when we address our internal struggles and seek to remove the internal conflicts that beset us. Over time, and with enough effort, the fiery darts, the venomous slander, and the malicious treatment that others aim at us... it all becomes irrelevant.
When dedicated to building momentum, as opposed to building resentment, we unlock our divine power and potential. Continued dedication breeds continued growth, until finally we arrive at a place where the offenses of others can do nothing to halt the momentum we have built.
Sunday, January 23, 2022
Playing Your Part
Some time ago, I wrote about the importance of identity and possessing a sense of belonging. Recent experiences with the COVID 19 pandemic have left a lot of people yearning for this sense of belonging, and an understanding of what part they are to play in their community.
Playing part to something greater connects us to our immediate environment, giving us purpose, motivation, health, and happiness. But for many of us, finding out exactly what part we are to play can prove a significant undertaking.
Some of us may feel naturally drawn down a certain path, while others might struggle and walk many paths. Some of us will know with a certainty what direction they are headed, while others might wander in apparent aimlessness. There is no one way to discover your role, and there really is no right way to play your part.
Sunday, January 2, 2022
Lessons from Endurance
The Morning of May 20, 1916 started out as a typical day at Stromness Bay. Located on the remote South Atlantic island of South Georgia, this isolated station served as the home for gritty sailors and hardy workers employed in the whaling industry.
Being so remote, the citizens of Stromness enjoyed few luxuries, and few special events. Probably the most exciting thing to have happened in their cold corner of the world was the opportunity to play host to Ernest Shackleton's ship, The Endurance, and the Imperial Trans-Antarctic Expedition. That was December of 1914, and both the expedition and the famous Shackleton had been missing for over 540 days, presumably lost at sea or frozen dead somewhere in the unforgiving landscape of the Antarctic Circle. But at 3 o'clock that afternoon, these secluded whalers of Stromness Bay would play witness to one of the greatest moments of modern day exploration.
Breaking the monotony of the days labor, three figures approached the small harbor. In what must have been the first time ever, these strangers approached the harbor settlement on foot, not by sea. They had come from the mountainous interior of South Georgia island, a landscape considered largely inhospitable.To the citizens of Stromness, these figures appeared otherworldly; faces black, beards unkempt, and tattered coats of skin. The image of these men was enough to send some younger Stromness boys running in fear.
A gathering crowd greeted the strange party in awed silence. When the senior figure of the mysterious trio spoke at last, he did so in perfect English. He requested an audience with the head of operations stationed at Stromness Bay. His request was granted.
Workers brought the men before the manager of Stromness Bay, Mr. Petter Sorlle; an experienced Norwegian captain and inventor. He must have looked on these men in perplexity and trepidation...
"Well?" Sorlle inquired tersely.
"Don't you know me?", asked the senior member of the trio disbelievingly.
Now more puzzled, Sorlle responded "I know your voice. You're the mate of the Daisy."
"My name," answered the man, "is Shackleton."
Against all odds, the entire 28 man crew of the Endurance had survived being shipwrecked, marooned, and starved in perhaps the most inhospitable corner of the planet. And while the ship Endurance itself had not survived, the virtue of endurance sustained these men through the worst circumstances bred by mother nature, and ultimately carrying them back to safety.
If ever you get an opportunity to read about the Imperial Trans-Antarctic Expedition, I would highly recommend it. In it, I have found some of the most impressive accounts of courage and determination. For me, it became a profound example of brotherhood and heroism. But aside from profound respect and admiration for Shackleton and the men of the Endurance, I enjoyed the lessons that their hardships had impressed upon my mind. I found comfort and encouragement that I might be able to personally apply lessons of endurance in my daily endeavors.
Life presents us all with hardship and difficulties, and even though they might not reach the extreme levels endured by Shackleton's crew, these trials can still take place in a cold, hopeless, and unforgiving environment. Understanding the circumstances of Shackleton's wrestle with mother nature can help you better understand your untapped capacity to overcome, withstand, and endure.
These are the lessons I learned from Endurance:
There are no rescue parties:
Far removed from our world of instant and consistent communication, Shackleton's company adventurously set out for the most remote and largely unexplored territory of the world. The trip was risky, even by today's standards.
Until that morning of May 20, 1916, no one in Shackleton's company had seen or heard any sign of human existence for more than a year. So lonely and isolated had they become, that upon hearing the whalers steam whistle on that May morning, Shackleton, Frank Worsley, and Tom Crean, paused for a long moment of emotional reverence and suppressed joy.
For the rest of the world, no one knew of the plight of the Imperial Trans-Antarctic Expedition. No comprehensive searches or inquiries were commissioned. No rescue attempts were planned. The world assumed Shackleton had failed, perishing in an icy or watery grave. Without any news or communication going to or coming from the outside world, the fate of the Endurance crew seemed all but sealed. There would be no rescue party, and they knew it.
The world in general will regard your hardships with total indifference, if it is to give any regard your hardships at all. Most people do not know your struggles, and even more people don't even care to know. This is the first lesson of Endurance: There are no rescue parties.
I know this sounds cold and unfeeling. Understanding this may induce fear and anxiety. But this is an important truth you must embrace if you are to endure. For the men of the Endurance, this understanding was their reality; their misfortune. But it was also their salvation. They understood that their circumstances were uniquely their own, and as such it was within their power to do something about it. In fact, they were the only ones who could do something about it.
Shackleton and company knew the precariousness of their situation. They knew that their world at large was in the midst of the global conflict (known to us now as World War I). The global community and their beloved British Empire would have had their hands full and their minds preoccupied with the immediate crises before their own eyes. Likewise, we should understand that our social circle is also dealing with their own struggles. They too are blind to your plights. We find luxuries such as sympathy and charity in short supply, especially if we expect them from others who are enduring their own difficult circumstances.
Knowing this, Shackleton and company chose action over inaction. Instead of hoping for an unlikely rescue, they actively endured by taking stock of their situation, their resources, and their talents; combining them towards a collective goal of enduring and surviving.
To endure is to act. It does not mean sitting still. It does not mean waiting it out. Those who have learnd to endure things well have learned to act and to not be acted upon.
This does not dismiss the charitable efforts offered by loving family or friends. Neither does this mean that we should be distant and aloof towards the plight of others. Of course we should still provide aid were we can, and support where we must. What I think this lesson illustrates is that a man with no family, no friends, or no immediate source of relief has the same capacity to endure as the man who is fortunate enough to have all these things. If we understand that there are no rescue parties, we understand that our ability to endure is not dependent on the aid, comfort, or succor provided by others.
Friends cannot rescue you from depression. Spouses cannot save you from loneliness. Siblings cannot deliver you from anxiety. Parents cannot spare you from the consequences of an aimless life. Though they're intent may be pure and their efforts noble, others will not save you. They will not rescue you. They cannot rescue you.
Full relief, full recovery, or full rescue is on your shoulders… no one else’s.
This thought should empower you. It is within your power to overcome! Other's may assist or facilitate, but you are the one in absolute control of your rescue.
You get what you need... but only when you need it:
With limited resources and wretched conditions, the survival of the Imperial Trans-Antarctic Expedition lived in a state of constant serious need. In short time, Shackleton and company lost one luxury after another. Things we consider a necessity, such as dry clothing, solid shelter, and readily available water, were rarely enjoyed during their months-long struggle. If they were able to sleep, they often did so in melted puddles created from their own body heat. If they were able to eat, they often did so in severely rationed portions. If they were able to work, they often did so in clothes soaked in sweat, sea water, and icy chunks. However, when their situation seemed most dire, relief came at the exact moment to meet an exact need.
Food in the form of seals and penguins who crossed their path just as rations depleted.
Ice packs broke apart and drifted just moments before the ice flows upon which they camped capsized into the frigid waters of the Weddell Sea.
They reached islands just as water sources turned brackish and undrinkable.
On occasion, the sun would shine just enough to convert miserably drenched rags into manageably damp clothing.
For the crew of the Endurance, they seemed to exist miracle to miracle, with prolonged and uncomfortable periods of suffering and misery in between. Even so, relief came in a series of minor (even imperceptible) miracles. They had their needs met... but only when they truly needed it.
The human spirit seems to understand this implicitly. It is a common theme in art, literature, and cinema, that at just the moment where all hope seems lost, victory is snatched from the jaws of defeat. Somehow, Gandalf the White finds a way to save Helms Deep. Iron Man finds the 1/14,000,065 chance to save the universe. The Patriots come back from a 28-3 deficit to win a championship in the final quarters of the Superbowl. Our needs get met, but only at a time and manner specific to our greatest need.
Recent experiences have taught me this principle on a very personal level:
Nothing matters more to me than the privilege of being a father. Of the many experiences I have had, the most significant and fulfilling ones I have enjoyed I have enjoyed in the capacity of a father.
In recent years, I've endured some incredibly unpleasant moments where my paternal competency and integrity has been called into question in a very public fashion. The works of slander, manipulation, and gossip have run rampant, impacting my life in ways I could never have imagined. Though unfortunate, and unnecessary, these are my circumstances. I have found enough strength and confidence in my life, that these circumstances rarely have an impact on me... rarely.
No one lives under these circumstances totally unscathed and unimpacted. From time to time, enough doubt, frustration, and heart-ache can lead someone to question and doubt themselves, even with all evidence to the contrary. This has been my experience from time to time. At times, my spirit feels anchored and buried in grief and resentment. When I think about how my mental weariness might be impacting my abilities, anxiety only worsens things. Though few and far between, these moments unfortunately darken what should be a bright day.
Precisely at one of those moments this week, a dear friend offered his thoughts and assurances without any solicitation. I was touched by his very specific and very pointed compliments, each addressing a vulnerability or doubt I had been experiencing just moments before reading his words. I hadn't recognized that this was a need I had, and it came at a moment precisely when I had needed it most.
Our needs are met when we need it, not when we think we need it.
With that in mind, it is important to remember that relief like this may not be the final solution. It rarely is. But it is the necessary solution for a necessary time. The mana that fell from the heavens did not solve the Israelites main problem of entering the promised land. Harvested seals and penguins did not solve Shackleton's main problem of returning to civilization. This type of help facilitates, it does not intervene. If we are to endure towards victory, WE must endure. WE must earn the victory. WE must outlast.
For the final grueling descent into Stromness Bay, Shackleton, Woresly, and Crean all felt the very real presence of a fourth companion who did not appear at the whaling station. Of this fourth companion, Shackleton wrote:
"I have no doubt that providence guided us... I know that during that long and racking march of 36 hours over the unnamed mountains and glaciers it seemed to me often that we were four, not three."
It would appear that this fourth companion had appeared in a time of need, and their presence helped propel their rescue party towards success. Even still, it was the three, and not the fourth, who endured, outlasted, and earned the victory.
It is worth knowing that this was at the tail end of their struggle. They had already suffered and accomplished so much. Their experience, and many others like it, would seem to support the promise offered in Ether 12:6:
"... for ye receive no witness until after the trial of your faith."
You don't know your own strength:
Strength comes in many forms. For Shackleton's crew, survival depended largely on their ability harness and apply physical, emotional, mental, and spiritual strength.
For the crew of the Endurance, setbacks, bad-luck, and misfortune were the norm... not the exception. Mere months into their 500 plus day exile, plans A through Z had already been exhausted:
- They couldn't reach mainland Antarctica when their ship became trapped in ice flows.
- They couldn't seek shelter onboard their ship when the ice pack slowly crushed it to pieces.
- They couldn't camp on the ice-flows indefinitely as they broke apart beneath their feet.
- They couldn't haul their rescue boats toward open sea as they were too heavy to pack.
- They couldn't keep alive their sled dogs while preserving enough food and resources for themselves.
Plans A through Z failed abysmally, and they were left in constant peril, with each day getting incrementally and progressively more precarious.
Shackleton constantly concerned himself for the safety of well-being of his men. Aside from preserving their physical strength, he dedicated himself to preserving their moral, their mental strength, and their emotional strength. Shackleton's ability to preserve and then strategically call upon the strength of his men was a major contributing factor in their ability to endure.
At that point where you think you have given everything, every ounce of grit, blood, and courage, know that you have really only scratched the surface of your immense potential. You cannot know what you truly can give, or how far you truly can go until you are in the thick of adversity itself. Even then, you are simply experiencing a taste of the potential that you have within you; a potential that increases substantially with each passing hardship.
Ironically, the same elements that seemed intent on killing the crew of the Endurance likely contributed to their developing strength sufficient to endure the harrowing ordeal of surviving the Antarctic Circle, crossing the Weddell Sea, and finding help on the island of South Georgia. In similar fashion, our challenges and difficulties can serve as stepping stones towards greater resilience. Or they can become stumbling blocks that weigh us down into total despair. That choice is ours to make.
I think this is what God means when He promises that "[He] will not suffer [us] to be tempted above that [we] are able". When He promises this, He is giving us a little glimpse into our potential to withstand and overcome. Some people have faced some of the most intense trials and hardships, and even so He knows that they are able to endure them. In fact, He would have us know that we are uniquely qualified to face our personal struggles.
Wise men in history have a unique understanding of this. Roman Emperor and philosopher Marcus Aurelias would discourage us from asking "Why, God, did this happen to me?" Instead, we should proclaim "Thank God this happened to me!"
"I can bear it without pain, neither crushed by the present nor fearful of the future. Because such a thing could have happened to any man, but not every man could have borne it without pain. So why see more misfortune in the event than good fortune in your ability to bear it?"
- Marcus Aurelius -
Thank God! Because I can handle this.
Thank God! Because I am uniquely qualified to handle this.
Thank God! Because others might not be able to handle this.
You can handle your hardships. You can overcome.
When your day feels cold and miserable, you can draw on deep hidden stores of strength. When your in those moments of dire need, you will find your needs met. And when your environment is dark and hopeless, you will find that it is entirely within you to rescue yourself from the hardships that beset you. This is what it means to endure.